High Maintenance Coffee with Homemade Maple Marshmallows

This deserved a devoted spot on my web site since I’ve been getting so many questions on it over on Instagram. 

I name it – the Excessive Upkeep Espresso  and it’s price each step!

Belief me.

It may appear unusual so as to add an egg yolk and marshmallows to your espresso, however right here’s why I do it — 

Egg yolks are wealthy in wholesome fat, important nutritional vitamins like A, D, and E, and minerals that assist mind perform, power, and hormone well being. When blended into espresso, the yolk creates a creamy texture. This mix can assist stabilize power ranges, curb cravings, and supply a sustained sense of fullness.

I’ll add, that I by no means counsel consuming this as a meal or on an empty abdomen. Espresso needs to be loved AFTER you’ve eaten breakfast and actually nourished your self. You possibly can be taught extra about take pleasure in metabolically balanced coffee in this post here.

Exterior of an egg yolk, the second (and most necessary addition, for my part) is the maple marshmallows! Sure – we’re including marshmallows to our espresso. 

Bear in mind, we’re going excessive upkeep right here!

Do-it-yourself maple marshmallows are a pleasant and practical addition to your espresso! Sweetened with pure maple syrup or uncooked honey, they supply a wealthy, pure flavour that enhances espresso’s boldness.

These marshmallows are made with gelatin, which provides distinctive gut-supporting advantages. Gelatin can assist soothe and strengthen the intestine lining, supporting digestion and selling general intestine well being.

Because the marshmallows soften into your espresso, they create a frothy, caramel-like texture whereas delivering a dose of collagen-boosting advantages. It’s a comfortable, indulgent deal with with a nourishing twist!

Right here’s make my Excessive Upkeep Espresso:

First step – froth up your milk. I take advantage of my @brevillecanada milk frother. Use no matter milk you favor.

Second step – To your mug, add one egg yolk + 1 scoop of @eversiowellness 3 mushroom mix. That is my favourite mix, however use what you favor. Whisk the yolk and mushrooms powder collectively till barely frothy. Then add espresso (I make an extended espresso). Generally I additionally add a scoop of gelatin.

Third step – high with frothy milk + do-it-yourself maple marshmallows (recipe beneath)

Fourth step – sprinkle with cinnamon or grated chocolate and luxuriate in

Notes:
— It can save you 15% off @eversiowellness with the code WELLNESSWITCH
— add ins are optionally available, you do you! However extremely advise including within the yolk – you received’t even style it
— marshmallows are key! Don’t skip
— this espresso is finest loved alone the place nobody can trouble you. Its what I prefer to consult with as “don’t speak to me meals” – the place it’s simply so good you don’t need anybody annoying you so you’ll be able to absolutely take pleasure in all of its goodness
— tag me in your scrumptious #highmaintenancecoffee creations @iamsamanthagladish

Take a look at my video on Instagram making these marshmallows CLICK HERE

Vanilla Marshmallows

Samantha Gladish

• 1/3 cup Gelatin
• 3/4 cup Water for gelatin
• 3/4 cup Water for boiling with honey
• 1/2 cup Uncooked honey or Maple Syrup
• 1-2 tsp Vanilla extract

• In a bowl add gelatin and water. Let this bloom

• In the meantime, in a pot add – water, uncooked honey or maple syrup, vanilla extract

• Combine collectively and heat up for a couple of minutes. Then add in bloomed gelatin. Combine all of it collectively till gelatin dissolves. Then add to a mixer and blend on excessive for anyplace from 6-12 minutes till gooey.

• *how lengthy you combine can depend upon velocity, and whether or not you employ a mixer or hand mixer. I discover I would like an excellent 10 minutes.

• When you get the gooey texture, pour right into a brownie pan lined with parchment paper that’s oiled. Additionally oil your spatula.

• Unfold evenly, pop into the fridge for just a few hours to set. Sprinkle on some icing sugar or arrowroot powder.